Food database and calorie counter Source: Member

Dairy Fresh

Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 410mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donna4 on 01 Dec 08, and last modified on 03 Jan 11 by member OlsonDev .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 13g (62%) Protein, 8g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Dairy Fresh Fat Free Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Milk from Dairy Fresh:

2% Reduced Fat Milk
Chocolate Milk
Half and Half
Vitamin D Milk

More Products from Dairy Fresh:

4% Cottage Cheese Large Curd
Everything Bagels
Shredded Mexicana Cheese
Whipping Cream
Fat Free Sour Cream
  view all dairy fresh products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

clarkie48
on 06 November 2014
annlyle
on 07 June 2014
linaisme
on 29 April 2014
Nessaboo01
on 05 March 2014

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