Food database and calorie counter Source: Member

Country Kitchen

Light Wheat Buns

Nutrition Facts
Serving Size 1 bun (41g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gbags on 15 Jun 08.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 bun serving of Country Kitchen Light Wheat Buns.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

More Products from Country Kitchen:

Lite Reduced Calorie Syrup
Light Wheat Bread
Brew City Fries
Whole Grain Oatmeal Bread
12 Grain Bread
  view all country kitchen products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

on 28 October 2015
on 03 October 2015
on 14 August 2015
David Detrow
on 08 August 2015

Recently Eaten With:

FatSecret members have recently eaten Country Kitchen Light Wheat Buns with these foods:
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Egg Omelet or Scrambled Egg
Sour Cream and Onion Flavor Potato Chips
Schwan's Pork with BBQ Sauce
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