Food database and calorie counter Source: Member

Compliments

Wild Jumbleberry Fruit Blend

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 1g  
 
Vitamin A - Vitamin C 45%
Calcium 2% Iron 6%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Compliments Wild Jumbleberry Fruit Blend.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Cereal from Compliments:

Balance 10 Whole Grains & Flax Muesli Flakes
Balance Multigrain Flakes with Triple Berry

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Cereal
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