Food database and calorie counter Source: Member

Compliments

Wild Jumbleberry Fruit Blend

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 1g  
 
Vitamin A - Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Comatose on 05 Sep 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
Carbohydrates, 17g (89%) Fat, 0.5g (6%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Compliments Wild Jumbleberry Fruit Blend.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

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Recently Eaten By:

Filip1234kisiel
on 30 July 2014
TheBake
on 17 June 2014
Comatose
on 27 January 2014
kimbr72
on 02 January 2013



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