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Food database and calorie counter Source: Member

Checkers

Strawberry Shake (Small)

Nutrition Facts
Serving Size 1 shake (300g)
 
Amount Per Serving
Calories from Fat 100
Calories 350
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 57g 19%
  Dietary Fiber 0g 0%
  Sugars 42g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jul 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
Carbohydrates, 57g (64%) Fat, 11g (28%) Protein, 7g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
11g
Carbs
57g
Protein
7g
There are 350 calories in a 1 shake serving of Checkers Strawberry Shake (Small).
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

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Recently Eaten By:

monte_g
on 06 August 2013
AlanaThomas
on 14 February 2013
cshermanroberts
on 29 September 2012
nita062373
on 09 September 2012

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