Food database and calorie counter

Central Market

Chana Masala

Nutrition Facts

Serving Size

1 package (350 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

1000mg

43%

Total Carbohydrate

79.00g

29%

Dietary Fiber

8.0g

29%

Sugars

12.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 08 12:41 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (28%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

16g

Carbs

79g

Protein

13g

There are 490 calories in 1 package (350 g) of Central Market Chana Masala.

Calorie breakdown: 28% fat, 62% carbs, 10% protein.

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