Food database and calorie counter Source: Member

Central Market

Chana Masala

Nutrition Facts
Serving Size 1 package (350g)
Amount Per Serving
Calories from Fat 140
Calories 490
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1000mg 42%
Total Carbohydrate 79g 26%
  Dietary Fiber 8g 32%
  Sugars 12g  
Protein 13g  
Vitamin A 15% Vitamin C 25%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 14 Sep 08.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 package serving of Central Market Chana Masala.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

Related Curries from Central Market:

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Chicken Vindaloo
Green Curry Shrimp
Saag Paneer

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Recently Eaten By:

on 19 August 2015
on 08 January 2015
on 07 December 2014
on 05 November 2014

Recently Eaten With:

FatSecret members have recently eaten Central Market Chana Masala with these foods:
Indian Flatbread Naan
Kawan Food Tandoori Naan
Cooked Eggplant
Archer Farms Garlic Naan Bread
Rice Pudding

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