Food database and calorie counter Source: Member

Central Market

Chana Masala

Nutrition Facts
Serving Size: 1 package (350g)
 
Amount Per Serving
Calories from Fat 140
Calories 490
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1000mg 42%
Total Carbohydrate 79g 26%
  Dietary Fiber 8g 32%
  Sugars 12g  
Protein 13g  
 
Vitamin A 15% Vitamin C 25%
Calcium 8% Iron 25%
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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
16g
Carbs
79g
Protein
13g
There are 490 calories in a 1 package serving of Central Market Chana Masala.
Calorie breakdown: 28% fat, 62% carbs, 10% protein.

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