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Food database and calorie counter Source: Member

Bremer

Fettuccine Alfredo with Broccoli & Chicken

Nutrition Facts
Serving Size 1 package (312g)
 
Amount Per Serving
Calories from Fat 200
Calories 460
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 1150mg 48%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 21g  
 
Vitamin A 20% Vitamin C 30%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
White Meat Chicken and Broccoli in a Creamy Alfredo Sauce
Information for this food was submitted to the FatSecret food database by member myers6mm on 18 Oct 12.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 42g (37%) Fat, 22g (44%) Protein, 21g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
22g
Carbs
42g
Protein
21g
There are 460 calories in a 1 package serving of Bremer Fettuccine Alfredo with Broccoli & Chicken.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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Recently Eaten By:

LMcPhaul
on 13 December 2013
papermaker76
on 10 December 2013
myers6mm
on 25 November 2013
penadamgaa
on 01 November 2013



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