Food database and calorie counter Source: Member

Bon Appetit

Cheese Croissant

Nutrition Facts
Serving Size 1 pastry (85g)
 
Amount Per Serving
Calories from Fat 160
Calories 300
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 5g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Eddie95xj on 08 Feb 13.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
Carbohydrates, 31g (41%) Fat, 18g (53%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
18g
Carbs
31g
Protein
5g
There are 300 calories in a 1 pastry serving of Bon Appetit Cheese Croissant.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

Related Croissants from Bon Appetit:

Cheese Croissant

Related Pastries from Bon Appetit:

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Bear Claw
Blueberry Cream Danish
Cheese & Berries Danish
Cheese & Berries Danish
Ultimate Cinnamon Danish
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Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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