Food database and calorie counter Source: Mobile User

Bolani

Lentil Curry

Nutrition Facts
Serving Size 1/4 cup (66g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 11, and last modified on 28 Mar 12 by member Bev_Mo40 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (6%)
 
Protein (29%)
Carbohydrates, 13g (65%) Fat, 0.5g (6%) Protein, 6g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
13g
Protein
6g
There are 80 calories in a 1/4 cup serving of Bolani Lentil Curry.
Calorie breakdown: 6% fat, 65% carbs, 29% protein.

More Products from Bolani:

Bonjaan Roasted Afghan Eggplant
Pumpkin Bolani
Lentil Bolani
Sun-Dried Tomato Pesto
Cilantro Pesto
  view all bolani products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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Recently Eaten By:

Kaushalg
on 13 October 2014
maneshadslv
on 01 October 2014
mrsmurphymeg
on 12 September 2014
pianopop
on 10 September 2014

Recently Eaten With:

FatSecret members have recently eaten Bolani Lentil Curry with these foods:
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