Register  |  Sign In
Food database and calorie counter Source: Mobile User

Bolani

Lentil Curry

Nutrition Facts
Serving Size 1/4 cup (66g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 11, and last modified on 28 Mar 12 by member Bev_Mo40 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (6%)
 
Protein (29%)
Carbohydrates, 13g (65%) Fat, 0.5g (6%) Protein, 6g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
13g
Protein
6g
There are 80 calories in a 1/4 cup serving of Bolani Lentil Curry.
Calorie breakdown: 6% fat, 65% carbs, 29% protein.

More Products from Bolani:

Bonjaan Roasted Afghan Eggplant
Pumpkin Bolani
Lentil Bolani
Sun-Dried Tomato Pesto
Cilantro Pesto
  view all bolani products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Mindy301
on 14 April 2014
DudeImSoRipped
on 21 March 2014
Terceramon
on 14 March 2014
samantha67s
on 11 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.