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Food database and calorie counter Source: Member

Boar's Head

Salame Panino

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member enorcss on 28 Sep 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
Carbohydrates, 1g (4%) Fat, 7g (69%) Protein, 6g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
6g
There are 90 calories in a 1 oz serving of Boar's Head Salame Panino.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

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