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Food database and calorie counter Source: Member

Boar's Head

Hard Salami

Nutrition Facts
Serving Size 1 oz (28oz)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 490mg 20%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member neilschelly on 27 Feb 10, and last modified on 22 Jun 12 by member skhicks .

Is this information inaccurate or incomplete?
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1g (4%) Fat, 9g (74%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
6g
There are 110 calories in a 1 oz serving of Boar's Head Hard Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

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Recently Eaten By:

LuckyMama100
on 28 July 2014
Lizzy1380
on 24 July 2014
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on 23 July 2014
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on 20 July 2014

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