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Food database and calorie counter Source: Mobile User

Birds Eye

Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce

Nutrition Facts
Serving Size 2 cups frozen (181g)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 8g  
 
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Dec 09, and last modified on 12 Apr 12 by member dgordon07 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 36g (68%) Fat, 4g (17%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4g
Carbs
36g
Protein
8g
There are 220 calories in a 2 cups frozen serving of Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Pasta from Birds Eye:

Lightly Sauced Couscous Pasta & Spinach
Lightly Sauced Rigatoni
Pasta & Vegetables in A Creamy Cheese Sauce
Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce
Steamfresh Lightly Sauced Pasta Rigatoni & Vegetables with Tomato Parmesan Sauce
Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce
  find more birds eye pasta products

More products from Birds Eye:

Steamfresh Broccoli Florets
Mixed Veggies
Dijon Tarragon Chicken
Broccoli Florets
Southwest Blend Vegetables
  view all birds eye products

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

BORNFREED
on 19 May 2013
hectgarc
on 08 May 2013
trb1017
on 06 May 2013
carleton10
on 09 April 2013

Recently eaten with:

FatSecret members have recently eaten Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce with these foods:
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