Food database and calorie counter Source: Mobile User

Birds Eye

Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce

Nutrition Facts
Serving Size 2 cups frozen (181g)
Amount Per Serving
Calories from Fat 35
Calories 220
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 8g  
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Dec 09, and last modified on 12 Apr 12 by member dgordon07 .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 2 cups frozen serving of Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Pasta from Birds Eye:

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Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 26 October 2015
on 20 October 2015
on 21 September 2015
on 23 June 2015

Recently Eaten With:

FatSecret members have recently eaten Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce with these foods:
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Steak Sandwich
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Chicken Breast

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