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Food database and calorie counter Source: Mobile User

Birds Eye

Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce

Nutrition Facts
Serving Size 2 cups frozen (181g)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 8g  
 
Vitamin A 2% Vitamin C 20%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Dec 09, and last modified on 12 Apr 12 by member dgordon07 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 36g (68%) Fat, 4g (17%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
4g
Carbs
36g
Protein
8g
There are 220 calories in a 2 cups frozen serving of Birds Eye Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

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  view all birds eye products

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

hollyjoy1228
on 01 April 2014
ceh2433
on 12 March 2014
marksmith176
on 19 February 2014
sallybr9
on 13 February 2014

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