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Food database and calorie counter Source: Member

Benton's

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jo Ann M Stringer on 28 Feb 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
Carbohydrates, 20g (65%) Fat, 4g (29%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
20g
Protein
2g
There are 120 calories in a 1 cookie serving of Benton's Oatmeal Raisin Cookie.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

Related Cookies from Benton's:

Chewy Chocolate Chip Cookies
Chocolate Chip Cookie
Fig Bars
Fudge Striped Cookies
Oatmeal Cookies
Original Chocolate Sandwich Cookies
  find more benton's cookies products

More Products from Benton's:

Honey Graham Crackers
Cinnamon Graham Crackers
  view all benton's products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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