Register  |  Sign In
Food database and calorie counter Source: Member

Benton's

Cinnamon Graham Crackers

Nutrition Facts
Serving Size 2 crackers
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member oneirosFade on 10 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (18%)
 
Protein (6%)
Carbohydrates, 28g (76%) Fat, 3g (18%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
28g
Protein
2g
There are 150 calories in a 2 crackers serving of Benton's Cinnamon Graham Crackers.
Calorie breakdown: 18% fat, 76% carbs, 6% protein.

Related Crackers from Benton's:

Honey Graham Crackers

More Products from Benton's:

Strawberry Wafers
Chewy Chocolate Chip Cookies
Vanilla Wafers
Pecan Shortbread Cookies
Chocolate Chip Cookie
  view all benton's products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 crackers
 

Recently Eaten By:

penadamgaa
on 23 August 2013
Dtitan
on 08 August 2013
Nee Nee
on 28 July 2013
Mikie
on 01 July 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.