Food database and calorie counter Source: Member

Bennigan's

Turkey O'toole

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 171
Calories 505
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 1195mg 50%
Total Carbohydrate 66g 22%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shatra on 07 Sep 12.

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25%
of RDI*
(505 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
Carbohydrates, 66g (44%) Fat, 19g (29%) Protein, 41g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
505
Fat
19g
Carbs
66g
Protein
41g
There are 505 calories in a 1 sandwich serving of Bennigan's Turkey O'toole.
Calorie breakdown: 29% fat, 44% carbs, 27% protein.

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