Food database and calorie counter Source: Member

Bennigan's

Baked Potato Soup

Nutrition Facts
Serving Size 1 serving (467g)
 
Amount Per Serving
Calories from Fat 63
Calories 302
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 706mg 29%
Potassium 1272mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 12g  
 
Vitamin A 4% Vitamin C 83%
Calcium 19% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Emmaroo on 30 Dec 11.

Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
Carbohydrates, 51g (65%) Fat, 7g (20%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
7g
Carbs
51g
Protein
12g
There are 302 calories in 1 serving of Bennigan's Baked Potato Soup.
Calorie breakdown: 20% fat, 65% carbs, 15% protein.

More Products from Bennigan's:

Turkey O'toole
Chicken Wrap
Broccoli Bites
Monte Cristo Sandwich
  view all bennigan's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Tiffi
on 20 July 2012
chuck2004
on 25 April 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.