Food database and calorie counter Source: Member

Autumn's Gold

Grain Free Granola

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 126
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member HippoBriber on 20 Aug 17.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
11g
Protein
4g
There are 180 calories in a 1/3 cup serving of Autumn's Gold Grain Free Granola.
Calorie breakdown: 68% fat, 24% carbs, 9% protein.

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