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Food database and calorie counter Source: Member

Au Bon Pain

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie (2oz)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 25g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ann Reetz on 13 Sep 12.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 41g (64%) Fat, 9g (32%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
9g
Carbs
41g
Protein
3g
There are 260 calories in a 1 cookie serving of Au Bon Pain Oatmeal Raisin Cookie.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

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