Food database and calorie counter Source: Member

Au Bon Pain

Chicken Pomodoro Sandwich

Nutrition Facts
Serving Size: 1 sandwich (355g)
 
Amount Per Serving
Calories from Fat 220
Calories 680
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 12g 60%
  Trans Fat 0.5g  
Cholesterol 105mg 35%
Sodium 1410mg 59%
Total Carbohydrate 58g 19%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 53g  
 
Vitamin A 30% Vitamin C 70%
Calcium 50% Iron 25%
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34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
680
Fat
25g
Carbs
58g
Protein
53g
There are 680 calories in a 1 sandwich serving of Au Bon Pain Chicken Pomodoro Sandwich.
Calorie breakdown: 34% fat, 35% carbs, 32% protein.

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