Food database and calorie counter Source: Member

Au Bon Pain

Black Bean Burger

Nutrition Facts
Serving Size: 1 sandwich (10oz)
 
Amount Per Serving
Calories from Fat 170
Calories 560
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 970mg 40%
Total Carbohydrate 76g 25%
  Dietary Fiber 13g 52%
  Sugars 8g  
Protein 30g  
 
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 30%
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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
18g
Carbs
76g
Protein
30g
There are 560 calories in a 1 sandwich serving of Au Bon Pain Black Bean Burger.
Calorie breakdown: 28% fat, 52% carbs, 20% protein.

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