Food database and calorie counter Source: Member


Dal Makhani

Nutrition Facts
Serving Size: 1/2 pack (140g)
Amount Per Serving
Calories from Fat 70
Calories 160
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 730mg 30%
Total Carbohydrate 16g 5%
  Dietary Fiber 2.5g 10%
  Sugars 0g  
Protein 6g  
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member bomattie on 26 Aug 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/2 pack serving of Ashoka Dal Makhani.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

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