Food database and calorie counter Source: Member


Dal Makhani

Nutrition Facts
Serving Size 1/2 pack (140g)
Amount Per Serving
Calories from Fat 70
Calories 160
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 730mg 30%
Total Carbohydrate 16g 5%
  Dietary Fiber 2.5g 10%
  Sugars 0g  
Protein 6g  
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bomattie on 26 Aug 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1/2 pack serving of Ashoka Dal Makhani.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Related Curries from Ashoka:

Aloo Chole
Aloo Matar
Bhindi Masala
Matar Paneer
Navratan Korma
Punjabi Choley

More Products from Ashoka:

Tadka Dal
Lacha Paratha
Tandoori Naan
  view all ashoka products

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Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
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Recently Eaten By:

on 14 October 2015
Navin kan
on 08 October 2015
on 09 June 2015
on 31 May 2015

Recently Eaten With:

FatSecret members have recently eaten Ashoka Dal Makhani with these foods:
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Fresh & Easy Garlic Tandoori Naan
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Harris Teeter Tandoori Chicken Kebab

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