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Food database and calorie counter Source: Member

Ashoka

Dal Makhani

Nutrition Facts
Serving Size 1/2 pack (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 730mg 30%
Total Carbohydrate 16g 5%
  Dietary Fiber 2.5g 10%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bomattie on 26 Aug 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
Carbohydrates, 16g (40%) Fat, 8g (45%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
16g
Protein
6g
There are 160 calories in a 1/2 pack serving of Ashoka Dal Makhani.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

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Recently Eaten By:

moayyed
on 26 December 2013
gautam4567
on 27 September 2013
princessamy4
on 27 July 2013
Kank
on 24 July 2013

Recently Eaten With:

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