Food database and calorie counter Source: Member

Amy's

Organic Soups Quinoa, Kale & Red Lentil

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 4g  
 
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 10%
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Last updated: 08 Sep 16 02:06 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
19g
Protein
4g
There are 150 calories in a 1 cup serving of Amy's Organic Soups Quinoa, Kale & Red Lentil.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Related Soups from Amy's:

Organic Lentil Vegetable Soup
Indian Dal Golden Lentil Soup
Summer Corn & Vegetable Soup
Organic Soups Broccoli Cheddar
Organic Vegetable Barley Soup
Organic Low Fat Black Bean Vegetable Soup
  find more amy's soups products

More Products from Amy's:

Breakfast Country Bake
Bean & Cheese Burrito Snacks
Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Spinach Bechamel Lasagna
Paella Bowl
  view all amy's products

Other Types of Soups:

Tomato Soup
Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
  view more soups nutritional info
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