Food database and calorie counter Source: Member


Organic Soups Quinoa, Kale & Red Lentil

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories from Fat 50
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 4g  
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Amy's Organic Soups Quinoa, Kale & Red Lentil.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Related Soups from Amy's:

Light in Sodium Low Fat Cream of Tomato Soup
Organic Fat Free Chunky Vegetable Soup
Organic Fat Free Alphabet Soup
French Country Vegetable Soup
Light in Sodium Organic Lentil Vegetable Soup
Summer Corn & Vegetable Soup
  find more amy's soups products

More Products from Amy's:

Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Paella Bowl
Enchilada Roasted Poblano
Tofu Scramble
Gluten Free Pesto Pizza
  view all amy's products

Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
Miso Soup
  view more soups nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.