Food database and calorie counter Source: Member

Amy's

Organic Soups Quinoa, Kale & Red Lentil

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 4g  
 
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
19g
Protein
4g
There are 150 calories in a 1 cup serving of Amy's Organic Soups Quinoa, Kale & Red Lentil.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Related Soups from Amy's:

Rustic Italian Vegetable Soup
Split Pea Soup
Spanish Rice & Red Bean Soup
French Country Vegetable Soup
Light in Sodium Organic Split Pea Soup
Light in Sodium Organic Lentil Vegetable Soup
  find more amy's soups products

More Products from Amy's:

Bean & Cheese Burrito Snacks
Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Spinach Bechamel Lasagna
Paella Bowl
Enchilada Roasted Poblano
  view all amy's products

Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Tomato Soup
Miso Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info
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