Food database and calorie counter Source: Member


Crispy Rice & Wheat Flakes with Strawberries

Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories from Fat 0
Calories 110
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 65mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
  Other Carbohydrate 14g  
Protein 3g  
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lightly Toasted Rice & Wheat Cereal, Naturally Fat-Free, 10 Vitamins and Minerals
Information for this food was submitted to the FatSecret food database by member sweetonez on 07 Nov 08.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (0%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 cup serving of Albertsons Crispy Rice & Wheat Flakes with Strawberries.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Albertsons:

Apple Dapples
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Corn Flakes
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Crunchy Honey Nut Squares
Crunchy Wheat & Barley Cereal
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More Products from Albertsons:

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100% Whole Wheat Bagel
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Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

on 26 August 2014
on 08 June 2014
on 01 January 2013
on 31 March 2012

Recently Eaten With:

FatSecret members have recently eaten Albertsons Crispy Rice & Wheat Flakes with Strawberries with these foods:
Milk (Nonfat)
Oatmeal with Fruit
1% Fat Milk
Dunkin' Donuts Coffee with Skim Milk
Reduced Fat Milk

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