Food database and calorie counter Source: Member

1st Phorm

Level-1 Strawberry Milk Shake

Nutrition Facts
Serving Size: 1 rounded cup (35g)
 
Amount Per Serving
Calories from Fat 27
Calories 139
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 115mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 24g  
 
Vitamin A 0% Vitamin C 2%
Calcium 25% Iron 0%
Information for this food was submitted to the FatSecret food database by member tehamann on 18 Feb 13.

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7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (19%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
3g
Carbs
4g
Protein
24g
There are 139 calories in a 1 rounded cup serving of 1st Phorm Level-1 Strawberry Milk Shake.
Calorie breakdown: 19% fat, 12% carbs, 69% protein.

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