| August 2012 |
| Mon 27th: |
462 *
|
46%
|
fat: 12.99g |
| |
protein: 17.63g |
| |
carbs: 68.72g |
|
-
|
-
|
| Thu 23rd: |
407 *
|
41%
|
fat: 12.05g |
| |
protein: 18.28g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 22nd: |
714 *
|
71%
|
fat: 14.53g |
| |
protein: 41.74g |
| |
carbs: 104.44g |
|
-
|
-
|
| Tue 21st: |
984 *
|
98%
|
fat: 11.27g |
| |
protein: 57.79g |
| |
carbs: 162.46g |
|
-
|
-
|
| Mon 20th: |
922 *
|
92%
|
fat: 17.41g |
| |
protein: 50.41g |
| |
carbs: 137.02g |
|
-
|
-
|
| Fri 17th: |
158 *
|
16%
|
fat: 2.50g |
| |
protein: 19.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 6th: |
775 *
|
78%
|
fat: 14.43g |
| |
protein: 53.95g |
| |
carbs: 111.67g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
-
|
-
|
|
2925*
|
-
|
