| January 2024 |
| Mon 1st: |
1277 *
|
75%
|
fat: 70.00g |
| |
protein: 25.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1495 *
|
88%
|
fat: 83.00g |
| |
protein: 51.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Fri 18th: |
1543 *
|
91%
|
fat: 72.05g |
| |
protein: 121.60g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 17th: |
2313 *
|
136%
|
fat: 104.40g |
| |
protein: 68.40g |
| |
carbs: 273.78g |
|
-
|
-
|
| Wed 16th: |
1695 *
|
100%
|
fat: 63.78g |
| |
protein: 93.16g |
| |
carbs: 199.81g |
|
-
|
-
|
| Tue 15th: |
1037 *
|
61%
|
fat: 43.79g |
| |
protein: 61.97g |
| |
carbs: 97.08g |
|
-
|
-
|
| Sun 13th: |
2255 *
|
133%
|
fat: 81.00g |
| |
protein: 56.04g |
| |
carbs: 333.38g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
644
|
38%
|
fat: 31.18g |
| |
protein: 33.98g |
| |
carbs: 59.52g |
|
-
|
-
|
| Sat 26th: |
2408 *
|
142%
|
fat: 109.49g |
| |
protein: 69.65g |
| |
carbs: 287.32g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
1200
|
71%
|
fat: 42.69g |
| |
protein: 65.46g |
| |
carbs: 140.91g |
|
2888*
|
 1688
|
| January 2019 |
| Fri 25th: |
1318 *
|
78%
|
fat: 68.61g |
| |
protein: 38.03g |
| |
carbs: 135.95g |
|
-
|
-
|
| Wed 9th: |
1037 *
|
61%
|
fat: 48.00g |
| |
protein: 29.00g |
| |
carbs: 122.99g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
2220 *
|
131%
|
fat: 80.60g |
| |
protein: 85.98g |
| |
carbs: 284.64g |
|
2766*
|
546
|
| Wed 27th: |
1110 *
|
65%
|
fat: 41.83g |
| |
protein: 29.49g |
| |
carbs: 150.15g |
|
2908*
|
1798
|
| Tue 26th: |
500 *
|
29%
|
fat: 24.75g |
| |
protein: 36.14g |
| |
carbs: 31.96g |
|
2844*
|
2344
|
| Mon 25th: |
2253 *
|
133%
|
fat: 69.60g |
| |
protein: 91.18g |
| |
carbs: 317.40g |
|
2712*
|
459
|
| Sun 24th: |
1215 *
|
71%
|
fat: 19.39g |
| |
protein: 53.72g |
| |
carbs: 208.04g |
|
-
|
-
|
| Sat 23rd: |
1742 *
|
102%
|
fat: 53.59g |
| |
protein: 47.41g |
| |
carbs: 265.06g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
2047 *
|
120%
|
fat: 88.53g |
| |
protein: 70.72g |
| |
carbs: 245.63g |
|
-
|
-
|
| Tue 2nd: |
1845 *
|
109%
|
fat: 91.70g |
| |
protein: 80.42g |
| |
carbs: 188.96g |
|
-
|
-
|
