jbatchelor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 11th: 407 * 29%
fat: 27.07g
|
protein: 17.94g
|
carbs: 21.97g
- -
Sun 7th: 39 3%
fat: 2.19g
|
protein: 1.14g
|
carbs: 4.00g
- -
Wed 3rd: 821 59%
fat: 32.41g
|
protein: 48.35g
|
carbs: 94.44g
- -
Tue 2nd: 460 33%
fat: 24.90g
|
protein: 14.20g
|
carbs: 45.04g
- -
July 2014
Tue 15th: 20 * -
fat: 1.09g
|
protein: 0.57g
|
carbs: 2.00g
- -
May 2014
Fri 30th: 25 * -
fat: 1.18g
|
protein: 1.14g
|
carbs: 2.00g
- -
November 2011
Mon 7th: 22 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.63g
- -
October 2010
Sat 2nd: 445 -
fat: 31.21g
|
protein: 35.24g
|
carbs: 2.26g
- -
September 2010
Mon 13th: 595 * -
fat: 23.51g
|
protein: 87.80g
|
carbs: 1.00g
- -

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