jbatchelor - Member

jbatchelor

Joined September 2010

Posts

528

Following

Followers

Weight History

Start Weight

193.0 lb

Lost so far: 8.6 lb

Current Weight

184.4 lb
Performance: losing 5.6 lb a week

Goal Weight

148.0 lb

Still to go: 36.4 lb

jbatchelor's Weight History

cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g

A rich brownie recipe that is low carb, high fiber and kid tested.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Sugar free delicious brittle.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

view complete cookbook

	1 serving Kraft Mayo
	1/4 serving Roma Tomatoes
	4 slices cooked Bacon (Cured, Pan-Fried, Cooked)