| April 2024 |
| Fri 19th: |
-
|
-
|
|
2510*
|
-
|
| Tue 16th: |
1306 *
|
100%
|
fat: 60.40g |
| |
protein: 51.98g |
| |
carbs: 146.15g |
|
2510*
|
 1204
|
| Mon 15th: |
1450 *
|
112%
|
fat: 73.78g |
| |
protein: 63.47g |
| |
carbs: 146.66g |
|
2563*
|
1113
|
| Fri 12th: |
-
|
-
|
|
2563*
|
-
|
| Tue 9th: |
676 *
|
52%
|
fat: 34.03g |
| |
protein: 27.77g |
| |
carbs: 68.70g |
|
2556*
|
1880
|
| Mon 8th: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
2542*
|
2525
|
| Thu 4th: |
770 *
|
59%
|
fat: 23.85g |
| |
protein: 29.75g |
| |
carbs: 119.31g |
|
-
|
-
|
| Tue 2nd: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
2411*
|
2394
|
| Mon 1st: |
1354 *
|
104%
|
fat: 77.38g |
| |
protein: 59.77g |
| |
carbs: 99.12g |
|
2411*
|
1057
|
| March 2024 |
| Fri 29th: |
1370 *
|
105%
|
fat: 82.31g |
| |
protein: 69.64g |
| |
carbs: 89.08g |
|
2411*
|
1041
|
| Thu 28th: |
1011 *
|
78%
|
fat: 49.10g |
| |
protein: 50.41g |
| |
carbs: 93.60g |
|
2411*
|
1400
|
| Wed 27th: |
840 *
|
65%
|
fat: 25.05g |
| |
protein: 29.77g |
| |
carbs: 133.83g |
|
-
|
-
|
| Mon 25th: |
551 *
|
42%
|
fat: 24.84g |
| |
protein: 26.50g |
| |
carbs: 56.27g |
|
-
|
-
|
| Fri 22nd: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
-
|
-
|
| Thu 21st: |
1336 *
|
103%
|
fat: 52.63g |
| |
protein: 58.51g |
| |
carbs: 154.90g |
|
2418*
|
1082
|
| Wed 20th: |
1311 *
|
101%
|
fat: 46.86g |
| |
protein: 50.93g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 19th: |
576 *
|
44%
|
fat: 11.16g |
| |
protein: 21.36g |
| |
carbs: 101.36g |
|
2298*
|
1722
|
| Mon 18th: |
1447 *
|
111%
|
fat: 47.09g |
| |
protein: 51.29g |
| |
carbs: 194.56g |
|
2455*
|
1008
|
| Sun 17th: |
572 *
|
44%
|
fat: 24.23g |
| |
protein: 15.10g |
| |
carbs: 76.92g |
|
2424*
|
1852
|
| Fri 15th: |
505 *
|
39%
|
fat: 29.75g |
| |
protein: 28.60g |
| |
carbs: 28.76g |
|
-
|
-
|
| Thu 14th: |
380 *
|
29%
|
fat: 9.11g |
| |
protein: 13.18g |
| |
carbs: 60.76g |
|
-
|
-
|
| Wed 13th: |
1386 *
|
107%
|
fat: 63.55g |
| |
protein: 69.31g |
| |
carbs: 134.48g |
|
-
|
-
|
