ag12345's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 7th: 820 * -
fat: 22.70g
|
protein: 77.88g
|
carbs: 74.26g
- -
Wed 6th: 1243 * -
fat: 73.43g
|
protein: 87.58g
|
carbs: 81.38g
- -
Sat 2nd: 372 * -
fat: 21.37g
|
protein: 42.00g
|
carbs: 0.00g
- -
April 2012
Fri 20th: 1964 * -
fat: 168.13g
|
protein: 79.45g
|
carbs: 75.82g
- -
March 2012
Mon 26th: 1357 * -
fat: 102.23g
|
protein: 73.40g
|
carbs: 36.83g
- -
Sun 25th: 1783 * -
fat: 128.14g
|
protein: 121.47g
|
carbs: 29.23g
- -
Sat 24th: 1940 * -
fat: 139.25g
|
protein: 119.81g
|
carbs: 55.14g
- -
Fri 23rd: 963 * -
fat: 65.35g
|
protein: 62.78g
|
carbs: 35.92g
- -
Thu 22nd: 1326 * -
fat: 89.88g
|
protein: 94.99g
|
carbs: 34.44g
- -
Wed 21st: 1660 * -
fat: 105.87g
|
protein: 124.70g
|
carbs: 37.24g
- -
Tue 20th: 1584 * -
fat: 121.91g
|
protein: 90.77g
|
carbs: 30.38g
2185*  601
Mon 19th: 1267 * -
fat: 87.62g
|
protein: 95.95g
|
carbs: 33.18g
1916*  649
Sun 18th: 1908 * -
fat: 129.03g
|
protein: 133.18g
|
carbs: 68.52g
1966*  58
Sat 17th: 1423 -
fat: 95.84g
|
protein: 113.40g
|
carbs: 31.42g
- -
Fri 16th: 1601 * -
fat: 101.54g
|
protein: 128.60g
|
carbs: 34.50g
- -
Thu 15th: 1423 * -
fat: 88.01g
|
protein: 115.98g
|
carbs: 42.90g
- -
Wed 14th: 1493 * -
fat: 113.19g
|
protein: 83.01g
|
carbs: 38.16g
1960*  467
Tue 13th: 1679 -
fat: 122.74g
|
protein: 99.91g
|
carbs: 46.07g
1987*  308

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