Eanor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 27th: 137 * 9%
fat: 7.14g
|
protein: 6.32g
|
carbs: 17.83g
- -
Thu 26th: 1074 * 67%
fat: 74.77g
|
protein: 73.38g
|
carbs: 31.53g
1940*  866
Wed 25th: 961 * 60%
fat: 81.86g
|
protein: 44.54g
|
carbs: 27.58g
1940*  979
Tue 24th: 763 * 48%
fat: 31.97g
|
protein: 62.62g
|
carbs: 36.01g
1940*  1177
Mon 23rd: 1167 * 73%
fat: 66.75g
|
protein: 37.84g
|
carbs: 56.49g
1940*  773
Sun 22nd: 1455 * 91%
fat: 116.42g
|
protein: 74.70g
|
carbs: 36.30g
- -
Sat 21st: 1392 * 87%
fat: 103.66g
|
protein: 84.36g
|
carbs: 30.04g
- -
Fri 20th: 1274 * 80%
fat: 93.45g
|
protein: 65.08g
|
carbs: 46.45g
- -
Thu 19th: 1984 * 124%
fat: 140.33g
|
protein: 81.66g
|
carbs: 62.88g
- -
Wed 18th: 1146 * 72%
fat: 81.53g
|
protein: 71.37g
|
carbs: 43.18g
- -
Tue 17th: 1230 * 77%
fat: 80.72g
|
protein: 84.28g
|
carbs: 18.58g
- -
Mon 16th: 1218 * 76%
fat: 87.39g
|
protein: 62.34g
|
carbs: 27.35g
- -
Sun 15th: 1247 * 78%
fat: 94.43g
|
protein: 79.59g
|
carbs: 16.32g
- -
Sat 14th: 2050 * 128%
fat: 153.85g
|
protein: 100.62g
|
carbs: 92.91g
2163*  113
Fri 13th: 1469 * 92%
fat: 115.01g
|
protein: 82.38g
|
carbs: 30.55g
1940*  471
Thu 12th: 1147 * 72%
fat: 79.38g
|
protein: 62.14g
|
carbs: 60.00g
1940*  793
Wed 11th: 413 * 26%
fat: 34.60g
|
protein: 17.65g
|
carbs: 9.09g
1909*  1496
Tue 10th: 1629 * 102%
fat: 124.31g
|
protein: 89.91g
|
carbs: 47.98g
- -
Mon 9th: 1212 * 76%
fat: 87.49g
|
protein: 71.69g
|
carbs: 15.59g
- -
December 2017
Wed 20th: 2000 * 125%
fat: 157.26g
|
protein: 92.10g
|
carbs: 34.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.