| January 2019 |
| Thu 31st: |
219 *
|
13%
|
fat: 12.70g |
| |
protein: 12.79g |
| |
carbs: 12.55g |
|
2089*
|
 1870
|
| Wed 30th: |
1139 *
|
67%
|
fat: 57.39g |
| |
protein: 42.29g |
| |
carbs: 111.35g |
|
-
|
-
|
| Tue 29th: |
951 *
|
56%
|
fat: 31.40g |
| |
protein: 46.71g |
| |
carbs: 111.07g |
|
2000*
|
1049
|
| Mon 28th: |
1031 *
|
57%
|
fat: 49.48g |
| |
protein: 43.97g |
| |
carbs: 90.75g |
|
2209*
|
1178
|
| October 2017 |
| Tue 3rd: |
334 *
|
19%
|
fat: 11.85g |
| |
protein: 9.99g |
| |
carbs: 51.83g |
|
-
|
-
|
| Mon 2nd: |
436 *
|
24%
|
fat: 8.73g |
| |
protein: 32.76g |
| |
carbs: 67.06g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
579 *
|
32%
|
fat: 22.33g |
| |
protein: 17.64g |
| |
carbs: 17.33g |
|
-
|
-
|
| Thu 28th: |
950 *
|
53%
|
fat: 29.62g |
| |
protein: 54.72g |
| |
carbs: 85.70g |
|
-
|
-
|
| Wed 27th: |
1017 *
|
56%
|
fat: 32.29g |
| |
protein: 54.16g |
| |
carbs: 106.93g |
|
-
|
-
|
| Tue 26th: |
984
|
55%
|
fat: 32.04g |
| |
protein: 63.53g |
| |
carbs: 98.50g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
900 *
|
53%
|
fat: 20.66g |
| |
protein: 65.08g |
| |
carbs: 35.77g |
|
-
|
-
|
| Mon 12th: |
860 *
|
51%
|
fat: 19.35g |
| |
protein: 70.29g |
| |
carbs: 44.34g |
|
-
|
-
|
| Tue 6th: |
1658 *
|
98%
|
fat: 98.71g |
| |
protein: 67.99g |
| |
carbs: 129.93g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
959 *
|
56%
|
fat: 35.25g |
| |
protein: 116.31g |
| |
carbs: 44.48g |
|
-
|
-
|
| Tue 30th: |
1157 *
|
68%
|
fat: 39.10g |
| |
protein: 103.75g |
| |
carbs: 67.46g |
|
-
|
-
|
| Mon 29th: |
1554 *
|
91%
|
fat: 39.79g |
| |
protein: 161.65g |
| |
carbs: 72.26g |
|
-
|
-
|
| Sun 28th: |
1150 *
|
68%
|
fat: 44.56g |
| |
protein: 99.37g |
| |
carbs: 27.60g |
|
-
|
-
|
| Sat 27th: |
1742 *
|
102%
|
fat: 55.40g |
| |
protein: 136.56g |
| |
carbs: 114.16g |
|
-
|
-
|
| Thu 25th: |
1159 *
|
68%
|
fat: 50.15g |
| |
protein: 64.20g |
| |
carbs: 108.74g |
|
-
|
-
|
| Wed 24th: |
871 *
|
51%
|
fat: 33.61g |
| |
protein: 39.55g |
| |
carbs: 101.32g |
|
-
|
-
|
