kimcorby - Member

kimcorby

Joined March 2017

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Weight History

Start Weight

187.0 lb

Lost so far: 17.0 lb

Current Weight

170.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 10.0 lb

kimcorby's Weight History

	lookn4loss
	last weighin: gaining 1.7 lb a week

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g

Mom's easy meatloaf with 5 ingredients.

view complete cookbook

	1 slice Toasted White Bread
	1 1/2 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	1 large Fried Egg
	Cardio
	Housework
	Treadmill

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.