| March 2022 |
| Fri 11th: |
2208 *
|
96%
|
fat: 64.17g |
| |
protein: 212.00g |
| |
carbs: 179.62g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
2347 *
|
102%
|
fat: 53.69g |
| |
protein: 197.74g |
| |
carbs: 262.94g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
2558
|
107%
|
fat: 67.71g |
| |
protein: 211.62g |
| |
carbs: 263.33g |
|
-
|
-
|
| Mon 3rd: |
483 *
|
21%
|
fat: 17.85g |
| |
protein: 28.96g |
| |
carbs: 48.92g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
2335 *
|
104%
|
fat: 67.40g |
| |
protein: 202.36g |
| |
carbs: 215.99g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
235 *
|
10%
|
fat: 13.45g |
| |
protein: 24.93g |
| |
carbs: 1.57g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
2248 *
|
100%
|
fat: 52.51g |
| |
protein: 186.80g |
| |
carbs: 251.83g |
|
-
|
-
|
| Tue 20th: |
2209 *
|
98%
|
fat: 54.23g |
| |
protein: 187.22g |
| |
carbs: 234.80g |
|
-
|
-
|
| Mon 19th: |
436 *
|
19%
|
fat: 10.38g |
| |
protein: 21.50g |
| |
carbs: 66.28g |
|
-
|
-
|
| Sun 18th: |
2167 *
|
96%
|
fat: 52.96g |
| |
protein: 191.31g |
| |
carbs: 220.81g |
|
-
|
-
|
| Thu 15th: |
231 *
|
9%
|
fat: 12.95g |
| |
protein: 24.84g |
| |
carbs: 1.57g |
|
-
|
-
|
| Mon 12th: |
2163 *
|
87%
|
fat: 65.25g |
| |
protein: 205.26g |
| |
carbs: 176.15g |
|
-
|
-
|
| Mon 5th: |
2277 *
|
91%
|
fat: 62.20g |
| |
protein: 202.71g |
| |
carbs: 215.36g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
205 *
|
8%
|
fat: 10.13g |
| |
protein: 24.79g |
| |
carbs: 1.59g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
412 *
|
16%
|
fat: 4.39g |
| |
protein: 31.88g |
| |
carbs: 60.18g |
|
-
|
-
|
| Fri 9th: |
2339 *
|
94%
|
fat: 60.77g |
| |
protein: 206.53g |
| |
carbs: 227.98g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
570 *
|
20%
|
fat: 14.30g |
| |
protein: 57.47g |
| |
carbs: 47.97g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
2643 *
|
91%
|
fat: 60.18g |
| |
protein: 223.20g |
| |
carbs: 288.71g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
2380 *
|
82%
|
fat: 62.45g |
| |
protein: 205.85g |
| |
carbs: 230.32g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
2598 *
|
90%
|
fat: 56.35g |
| |
protein: 251.98g |
| |
carbs: 262.71g |
|
-
|
-
|
