varuntyagi's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 687kcal (Fat: 29.52g, Protein: 58.36g, Carbs: 46.84g)
Monthly Total: Exercise: 0kcal   Food: 687kcal (Fat: 29.52g, Protein: 58.36g, Carbs: 46.84g)

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Daily Average Calorie Info

30%
of RDI*
(687 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (39%)
 
Protein (34%)
* Based on varuntyagi's RDI of 2300 calories (19 Feb 22)
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