| October 2021 |
| Wed 27th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Tue 26th: |
1218 *
|
102%
|
fat: 25.03g |
| |
protein: 38.97g |
| |
carbs: 194.65g |
|
-
|
-
|
| Mon 25th: |
1031 *
|
86%
|
fat: 40.53g |
| |
protein: 51.68g |
| |
carbs: 98.32g |
|
-
|
-
|
| Fri 22nd: |
954 *
|
80%
|
fat: 41.86g |
| |
protein: 34.26g |
| |
carbs: 110.02g |
|
-
|
-
|
| Thu 21st: |
1107 *
|
92%
|
fat: 44.75g |
| |
protein: 33.82g |
| |
carbs: 145.84g |
|
-
|
-
|
| Wed 20th: |
1153 *
|
96%
|
fat: 33.71g |
| |
protein: 48.43g |
| |
carbs: 150.51g |
|
-
|
-
|
| Tue 19th: |
1140 *
|
95%
|
fat: 37.44g |
| |
protein: 39.99g |
| |
carbs: 143.61g |
|
-
|
-
|
| Mon 18th: |
1343 *
|
112%
|
fat: 46.89g |
| |
protein: 35.81g |
| |
carbs: 183.69g |
|
-
|
-
|
| Sun 17th: |
980 *
|
82%
|
fat: 44.30g |
| |
protein: 54.39g |
| |
carbs: 72.77g |
|
-
|
-
|
| Sat 16th: |
1044 *
|
87%
|
fat: 26.19g |
| |
protein: 31.23g |
| |
carbs: 165.01g |
|
-
|
-
|
| Fri 15th: |
612 *
|
51%
|
fat: 23.36g |
| |
protein: 27.23g |
| |
carbs: 72.94g |
|
-
|
-
|
| Thu 14th: |
1336 *
|
111%
|
fat: 65.00g |
| |
protein: 55.40g |
| |
carbs: 114.07g |
|
-
|
-
|
| Wed 13th: |
1312 *
|
109%
|
fat: 51.89g |
| |
protein: 37.33g |
| |
carbs: 156.68g |
|
-
|
-
|
| Tue 12th: |
1101 *
|
92%
|
fat: 34.22g |
| |
protein: 60.23g |
| |
carbs: 136.13g |
|
-
|
-
|
| Mon 11th: |
605 *
|
50%
|
fat: 26.89g |
| |
protein: 23.58g |
| |
carbs: 67.64g |
|
-
|
-
|
| Sun 10th: |
927 *
|
77%
|
fat: 36.95g |
| |
protein: 33.17g |
| |
carbs: 94.61g |
|
-
|
-
|
| Sat 9th: |
583 *
|
49%
|
fat: 14.61g |
| |
protein: 15.40g |
| |
carbs: 97.55g |
|
-
|
-
|
| Fri 8th: |
971 *
|
81%
|
fat: 49.61g |
| |
protein: 63.07g |
| |
carbs: 67.28g |
|
-
|
-
|
| Thu 7th: |
1245 *
|
104%
|
fat: 36.35g |
| |
protein: 52.02g |
| |
carbs: 169.69g |
|
-
|
-
|
| Wed 6th: |
1079 *
|
90%
|
fat: 32.76g |
| |
protein: 34.49g |
| |
carbs: 133.21g |
|
-
|
-
|
