| January 2017 |
| Thu 5th: |
202 *
|
16%
|
fat: 9.14g |
| |
protein: 22.85g |
| |
carbs: 6.50g |
|
-
|
-
|
| Tue 3rd: |
392 *
|
30%
|
fat: 20.05g |
| |
protein: 31.18g |
| |
carbs: 18.87g |
|
-
|
-
|
| Sun 1st: |
186 *
|
14%
|
fat: 5.23g |
| |
protein: 21.04g |
| |
carbs: 12.46g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 29th: |
460 *
|
35%
|
fat: 22.39g |
| |
protein: 38.60g |
| |
carbs: 26.78g |
|
-
|
-
|
| Wed 28th: |
669 *
|
51%
|
fat: 48.38g |
| |
protein: 28.32g |
| |
carbs: 26.54g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
962 *
|
74%
|
fat: 85.48g |
| |
protein: 38.00g |
| |
carbs: 24.81g |
|
-
|
-
|
| Tue 29th: |
267 *
|
21%
|
fat: 8.44g |
| |
protein: 27.35g |
| |
carbs: 15.32g |
|
-
|
-
|
