| April 2024 |
| Thu 4th: |
1576 *
|
105%
|
fat: 70.80g |
| |
protein: 79.58g |
| |
carbs: 167.03g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1243 *
|
104%
|
fat: 27.82g |
| |
protein: 73.39g |
| |
carbs: 195.46g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1346 *
|
112%
|
fat: 62.40g |
| |
protein: 60.16g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 19th: |
1337 *
|
111%
|
fat: 47.45g |
| |
protein: 65.33g |
| |
carbs: 165.85g |
|
-
|
-
|
| Tue 18th: |
1022 *
|
85%
|
fat: 30.47g |
| |
protein: 53.54g |
| |
carbs: 135.26g |
|
-
|
-
|
| Sat 8th: |
1058 *
|
88%
|
fat: 60.77g |
| |
protein: 47.97g |
| |
carbs: 85.28g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
1235 *
|
103%
|
fat: 36.46g |
| |
protein: 104.47g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 1st: |
1158
|
96%
|
fat: 28.18g |
| |
protein: 70.90g |
| |
carbs: 157.96g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
1231 *
|
82%
|
fat: 42.98g |
| |
protein: 66.86g |
| |
carbs: 152.03g |
|
-
|
-
|
| Fri 10th: |
1371 *
|
91%
|
fat: 37.98g |
| |
protein: 58.86g |
| |
carbs: 206.03g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1307 *
|
87%
|
fat: 47.28g |
| |
protein: 83.75g |
| |
carbs: 139.83g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
350 *
|
23%
|
fat: 11.50g |
| |
protein: 12.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 9th: |
839 *
|
56%
|
fat: 30.34g |
| |
protein: 47.64g |
| |
carbs: 100.88g |
|
-
|
-
|
| Thu 8th: |
1271
|
85%
|
fat: 55.30g |
| |
protein: 66.33g |
| |
carbs: 134.65g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
1278 *
|
75%
|
fat: 66.35g |
| |
protein: 75.46g |
| |
carbs: 99.81g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1505 *
|
89%
|
fat: 71.76g |
| |
protein: 69.22g |
| |
carbs: 159.05g |
|
-
|
-
|
| Tue 27th: |
694 *
|
41%
|
fat: 28.77g |
| |
protein: 53.07g |
| |
carbs: 65.18g |
|
-
|
-
|
| Tue 20th: |
1186 *
|
70%
|
fat: 39.55g |
| |
protein: 48.88g |
| |
carbs: 167.84g |
|
2467*
|
 1281
|
| July 2022 |
| Fri 1st: |
1235 *
|
73%
|
fat: 56.51g |
| |
protein: 74.00g |
| |
carbs: 134.34g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
