Tormentor2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1517 * 92%
fat: 61.88g
|
protein: 53.61g
|
carbs: 189.96g
- -
Mon 6th: 1607 * 97%
fat: 65.84g
|
protein: 67.73g
|
carbs: 189.31g
- -
Sun 5th: 1669 * 101%
fat: 97.71g
|
protein: 72.94g
|
carbs: 129.36g
- -
Sat 4th: 664 * 40%
fat: 33.02g
|
protein: 15.31g
|
carbs: 70.21g
- -
Fri 3rd: 1648 * 100%
fat: 85.92g
|
protein: 61.86g
|
carbs: 155.07g
- -
Thu 2nd: 1379 * 84%
fat: 64.28g
|
protein: 55.41g
|
carbs: 143.08g
- -
Wed 1st: 1644 * 100%
fat: 75.33g
|
protein: 89.60g
|
carbs: 152.31g
- -
April 2024
Tue 30th: 1801 * 109%
fat: 81.65g
|
protein: 86.32g
|
carbs: 179.52g
- -
Sat 27th: 1104 * 67%
fat: 38.56g
|
protein: 35.63g
|
carbs: 153.74g
- -
Fri 26th: 1655 * 100%
fat: 51.48g
|
protein: 54.55g
|
carbs: 260.45g
- -
Thu 25th: 1393 * 84%
fat: 67.87g
|
protein: 48.01g
|
carbs: 158.06g
- -
Wed 24th: 1739 * 105%
fat: 79.71g
|
protein: 82.34g
|
carbs: 176.98g
- -
Tue 23rd: 1638 * 99%
fat: 78.59g
|
protein: 59.71g
|
carbs: 187.42g
- -
Mon 22nd: 481 * 29%
fat: 19.08g
|
protein: 29.78g
|
carbs: 47.19g
- -
Sat 20th: 981 * 59%
fat: 56.06g
|
protein: 34.84g
|
carbs: 84.45g
- -
Fri 19th: 1266 * 77%
fat: 58.16g
|
protein: 37.94g
|
carbs: 143.31g
- -
Thu 18th: 1926 * 117%
fat: 90.95g
|
protein: 73.86g
|
carbs: 203.76g
- -
Wed 17th: 1536 * 93%
fat: 66.56g
|
protein: 57.84g
|
carbs: 176.45g
- -
Tue 16th: 1466 * 89%
fat: 54.66g
|
protein: 45.49g
|
carbs: 190.68g
- -
Mon 15th: 1168 * 71%
fat: 61.29g
|
protein: 55.16g
|
carbs: 99.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.