| May 2017 |
| Mon 29th: |
-
|
-
|
|
1966*
|
-
|
| January 2017 |
| Tue 3rd: |
271 *
|
14%
|
fat: 9.84g |
| |
protein: 34.65g |
| |
carbs: 9.38g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
742 *
|
39%
|
fat: 21.90g |
| |
protein: 43.36g |
| |
carbs: 99.12g |
|
2080*
|
 1338
|
| Wed 28th: |
855 *
|
45%
|
fat: 33.30g |
| |
protein: 42.06g |
| |
carbs: 101.73g |
|
1950*
|
1095
|
| Sun 25th: |
106 *
|
6%
|
fat: 4.00g |
| |
protein: 0.40g |
| |
carbs: 17.20g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
590 *
|
31%
|
fat: 19.12g |
| |
protein: 50.63g |
| |
carbs: 55.15g |
|
-
|
-
|
| Wed 23rd: |
322
|
17%
|
fat: 23.59g |
| |
protein: 14.72g |
| |
carbs: 15.04g |
|
-
|
-
|
| Sun 20th: |
734 *
|
39%
|
fat: 26.37g |
| |
protein: 56.63g |
| |
carbs: 69.07g |
|
-
|
-
|
| Fri 11th: |
714 *
|
38%
|
fat: 46.58g |
| |
protein: 53.28g |
| |
carbs: 29.17g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
471 *
|
25%
|
fat: 19.68g |
| |
protein: 40.54g |
| |
carbs: 34.74g |
|
1901*
|
1430
|
| September 2016 |
| Wed 28th: |
714 *
|
38%
|
fat: 55.62g |
| |
protein: 34.09g |
| |
carbs: 22.24g |
|
2096
|
1382
|
| August 2016 |
| Mon 8th: |
642
|
34%
|
fat: 25.34g |
| |
protein: 54.61g |
| |
carbs: 50.42g |
|
2096
|
1454
|
| July 2016 |
| Sun 24th: |
38 *
|
2%
|
fat: 3.16g |
| |
protein: 1.27g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 23rd: |
592 *
|
31%
|
fat: 20.28g |
| |
protein: 55.67g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 22nd: |
63 *
|
3%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 20th: |
334 *
|
18%
|
fat: 9.17g |
| |
protein: 33.89g |
| |
carbs: 31.59g |
|
-
|
-
|
| Tue 19th: |
611 *
|
32%
|
fat: 36.65g |
| |
protein: 30.58g |
| |
carbs: 43.04g |
|
-
|
-
|
| Mon 18th: |
442 *
|
23%
|
fat: 14.38g |
| |
protein: 44.76g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sun 17th: |
631
|
33%
|
fat: 31.03g |
| |
protein: 55.69g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sat 16th: |
288 *
|
15%
|
fat: 4.17g |
| |
protein: 36.59g |
| |
carbs: 28.49g |
|
-
|
-
|
