| May 2024 |
| Fri 3rd: |
1559 *
|
78%
|
fat: 70.16g |
| |
protein: 48.39g |
| |
carbs: 179.85g |
|
-
|
-
|
| Thu 2nd: |
1502 *
|
75%
|
fat: 70.41g |
| |
protein: 51.48g |
| |
carbs: 159.18g |
|
-
|
-
|
| Wed 1st: |
1380 *
|
69%
|
fat: 50.20g |
| |
protein: 94.45g |
| |
carbs: 130.19g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1230 *
|
62%
|
fat: 52.96g |
| |
protein: 44.40g |
| |
carbs: 141.79g |
|
-
|
-
|
| Mon 29th: |
1602 *
|
80%
|
fat: 58.40g |
| |
protein: 59.12g |
| |
carbs: 202.99g |
|
-
|
-
|
| Sun 28th: |
1298 *
|
65%
|
fat: 62.16g |
| |
protein: 55.86g |
| |
carbs: 124.29g |
|
-
|
-
|
| Sat 27th: |
1346 *
|
67%
|
fat: 54.12g |
| |
protein: 45.77g |
| |
carbs: 167.03g |
|
-
|
-
|
| Fri 26th: |
1429 *
|
71%
|
fat: 52.07g |
| |
protein: 53.71g |
| |
carbs: 184.69g |
|
-
|
-
|
| Thu 25th: |
1298 *
|
65%
|
fat: 54.14g |
| |
protein: 49.12g |
| |
carbs: 142.73g |
|
-
|
-
|
| Wed 24th: |
1508 *
|
75%
|
fat: 67.58g |
| |
protein: 45.71g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 23rd: |
1406 *
|
70%
|
fat: 53.21g |
| |
protein: 54.49g |
| |
carbs: 169.37g |
|
-
|
-
|
| Mon 22nd: |
1595 *
|
80%
|
fat: 59.02g |
| |
protein: 48.46g |
| |
carbs: 213.27g |
|
-
|
-
|
| Sun 21st: |
1424 *
|
71%
|
fat: 55.28g |
| |
protein: 42.03g |
| |
carbs: 188.53g |
|
-
|
-
|
| Sat 20th: |
1057 *
|
53%
|
fat: 32.73g |
| |
protein: 38.37g |
| |
carbs: 148.82g |
|
-
|
-
|
| Fri 19th: |
1479 *
|
74%
|
fat: 66.01g |
| |
protein: 65.80g |
| |
carbs: 148.26g |
|
-
|
-
|
| Thu 18th: |
1475 *
|
74%
|
fat: 51.87g |
| |
protein: 58.17g |
| |
carbs: 189.10g |
|
-
|
-
|
| Wed 17th: |
1440 *
|
72%
|
fat: 61.29g |
| |
protein: 53.23g |
| |
carbs: 166.58g |
|
-
|
-
|
| Tue 16th: |
1320 *
|
66%
|
fat: 56.88g |
| |
protein: 41.31g |
| |
carbs: 156.25g |
|
-
|
-
|
| Mon 15th: |
1220 *
|
61%
|
fat: 47.68g |
| |
protein: 59.44g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sun 14th: |
1512 *
|
76%
|
fat: 65.43g |
| |
protein: 74.37g |
| |
carbs: 152.90g |
|
-
|
-
|
