Peter918 - Member

Peter918

Joined December 2011

Posts

590

Following

Followers

Weight History

Start Weight

228.0 lb

Lost so far: 61.0 lb

Current Weight

167.0 lb
Performance: Steady

Goal Weight

168.0 lb

Still to go: 1.0 lb

Hi after being overweight all my life I decided that it was a good idea to get rid of the weight. I had a health scare in 2010 and from then i have been on a diet. Up to date I have lost a total of 8 stone. 4 weeks ago the weight lose stopped and has remained the same. I'm going to keep trying to got off a further stone

Peter918's Weight History

view Peter918's complete history

Following

	poppydogg
	last weighin: losing 0.7 lb a week

	MrGoodnight
	last weighin: losing 11.2 lb a week

	icemyth
	last weighin: losing 1.2 lb a week

	Yelena'sNewLife
	last weighin: steady

view all

Peter918's Cookbook

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g

Asparagus Stuffed Portabello Mushrooms

Everything's better stuffed, including these mushrooms.

view complete cookbook

Peter918's Recent Food & Exercise

	1 mug Tea with Skimmed Milk
	1 serving Clover Clover Spread
	1/2 serving Hollands Potato & Meat Pie
	Walking (moderate) - 3/mph
	Housework
	Walking (slow) - 2/mph

view diet calendar

Peter918's Weight History

Following

Peter918's Cookbook

Other Related Links

Members

Peter918's Recent Food & Exercise