Fatima067's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 28th: 886 * 68%
fat: 69.68g
|
protein: 27.84g
|
carbs: 9.65g
- -
Wed 23rd: 251 * 19%
fat: 27.75g
|
protein: 0.79g
|
carbs: 1.40g
- -
Mon 21st: 952 * 73%
fat: 83.43g
|
protein: 47.06g
|
carbs: 3.60g
- -
Sun 20th: 979 * 75%
fat: 85.71g
|
protein: 46.61g
|
carbs: 6.77g
- -
Fri 18th: 836 * 64%
fat: 89.61g
|
protein: 30.35g
|
carbs: 2.53g
- -
Thu 17th: 1388 * 107%
fat: 109.02g
|
protein: 94.45g
|
carbs: 3.06g
2273*  885
Wed 16th: 1246 * 96%
fat: 122.32g
|
protein: 54.08g
|
carbs: 6.70g
- -
Tue 15th: 1225 * 94%
fat: 122.17g
|
protein: 68.22g
|
carbs: 16.88g
- -
Mon 14th: 1213 * 93%
fat: 94.39g
|
protein: 78.24g
|
carbs: 12.13g
2273*  1060
Thu 10th: 411 * 32%
fat: 27.21g
|
protein: 33.62g
|
carbs: 6.53g
2422*  2011
Wed 9th: 850 * 65%
fat: 105.76g
|
protein: 43.21g
|
carbs: 5.97g
- -
Sat 5th: 957 * 74%
fat: 77.37g
|
protein: 55.50g
|
carbs: 4.65g
- -
Fri 4th: 381 * 29%
fat: 29.96g
|
protein: 22.44g
|
carbs: 3.29g
- -
Thu 3rd: 1200 * 92%
fat: 101.12g
|
protein: 63.71g
|
carbs: 10.16g
- -
Wed 2nd: 1401 * 108%
fat: 155.83g
|
protein: 62.86g
|
carbs: 10.19g
- -
Tue 1st: 1183 * 91%
fat: 123.49g
|
protein: 60.17g
|
carbs: 6.21g
- -
July 2017
Mon 31st: 1170 * 90%
fat: 122.48g
|
protein: 56.93g
|
carbs: 7.50g
- -
Sat 29th: 529 * 41%
fat: 48.00g
|
protein: 19.45g
|
carbs: 3.62g
- -
Tue 25th: 122 * 9%
fat: 10.36g
|
protein: 2.76g
|
carbs: 4.87g
- -
Mon 24th: 957 * 74%
fat: 87.44g
|
protein: 35.31g
|
carbs: 10.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.