Fatima067
Joined September 2015
Posts
42
Following
5
Followers
6
Weight History

Start Weight
213.8 lb
Lost so far: 39.7 lb

Current Weight
174.2 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 19.8 lb

Fatima067's Weight History


Fatima067's Latest Member Challenges

44
  KickStart your healthy lifestyle
status: Completed
ended: 09 Nov 15
view progress
 
 


Following

Ryhatha
only visible to followers
 
Bonts1988
last weighin: losing 1.4 lb a week Down
Yumna786
last weighin: gaining 0.6 lb a week Up
 
Mumtaz7555
last weighin: gaining 0.6 lb a week Up


Fatima067's Cookbook

cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
view complete cookbook

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Members


Fatima067's Recent Food & Exercise


Fatima067's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

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