DRL5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sat 20th: 200 * 13%
fat: 4.50g
|
protein: 8.00g
|
carbs: 34.00g
- -
June 2015
Mon 8th: 250 * 17%
fat: 2.42g
|
protein: 5.38g
|
carbs: 56.14g
- -
April 2015
Tue 7th: 387 * 26%
fat: 8.64g
|
protein: 18.04g
|
carbs: 57.85g
- -
March 2015
Sat 28th: 319 * 21%
fat: 11.34g
|
protein: 14.75g
|
carbs: 41.29g
- -
Thu 26th: 1282 * 85%
fat: 45.14g
|
protein: 53.58g
|
carbs: 182.23g
2554*  1272
Tue 24th: 160 * 11%
fat: 2.50g
|
protein: 5.00g
|
carbs: 32.00g
- -
Mon 23rd: 1607 * 107%
fat: 61.15g
|
protein: 75.54g
|
carbs: 182.43g
2617*  1010
Sun 22nd: 1605 * 107%
fat: 62.69g
|
protein: 66.95g
|
carbs: 213.22g
2507*  902
Sat 21st: 1393 * 93%
fat: 70.22g
|
protein: 79.06g
|
carbs: 117.56g
2433*  1040
Fri 20th: 1351 * 90%
fat: 45.46g
|
protein: 50.48g
|
carbs: 198.14g
2963  1612
Thu 19th: 835 * 56%
fat: 31.62g
|
protein: 41.71g
|
carbs: 110.11g
2546*  1711

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.