| February 2016 |
| Mon 1st: |
1435 *
|
120%
|
fat: 63.50g |
| |
protein: 40.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
-
|
-
|
|
2368*
|
-
|
| Wed 16th: |
-
|
-
|
|
2383*
|
-
|
| Mon 14th: |
-
|
-
|
|
2368*
|
-
|
| Sat 12th: |
-
|
-
|
|
2412*
|
-
|
| Fri 11th: |
-
|
-
|
|
2420*
|
-
|
| Wed 9th: |
-
|
-
|
|
2708*
|
-
|
| Sat 5th: |
-
|
-
|
|
2383*
|
-
|
| Fri 4th: |
-
|
-
|
|
2331*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2416*
|
-
|
| August 2015 |
| Fri 28th: |
-
|
-
|
|
2416*
|
-
|
| Wed 26th: |
-
|
-
|
|
2416*
|
-
|
| Mon 24th: |
-
|
-
|
|
2373*
|
-
|
| Fri 21st: |
-
|
-
|
|
2459*
|
-
|
| April 2015 |
| Wed 15th: |
225 *
|
19%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 14th: |
1132 *
|
94%
|
fat: 51.09g |
| |
protein: 19.07g |
| |
carbs: 156.50g |
|
-
|
-
|
| Mon 13th: |
927 *
|
77%
|
fat: 48.49g |
| |
protein: 28.61g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sun 12th: |
1555 *
|
130%
|
fat: 75.44g |
| |
protein: 33.64g |
| |
carbs: 188.58g |
|
-
|
-
|
| Thu 9th: |
225 *
|
19%
|
fat: 12.10g |
| |
protein: 2.90g |
| |
carbs: 26.75g |
|
-
|
-
|
| Wed 8th: |
479 *
|
40%
|
fat: 13.20g |
| |
protein: 21.20g |
| |
carbs: 70.40g |
|
-
|
-
|
| Tue 7th: |
715 *
|
60%
|
fat: 35.00g |
| |
protein: 12.00g |
| |
carbs: 87.00g |
|
2799*
|
 2084
|
| Mon 6th: |
641 *
|
53%
|
fat: 32.30g |
| |
protein: 17.39g |
| |
carbs: 75.49g |
|
-
|
-
|
| Sun 5th: |
1199 *
|
100%
|
fat: 60.17g |
| |
protein: 28.82g |
| |
carbs: 138.28g |
|
-
|
-
|
| Sat 4th: |
851 *
|
71%
|
fat: 15.97g |
| |
protein: 43.23g |
| |
carbs: 75.52g |
|
-
|
-
|
| Fri 3rd: |
934 *
|
78%
|
fat: 40.68g |
| |
protein: 19.85g |
| |
carbs: 124.65g |
|
2781*
|
1847
|
| Thu 2nd: |
549 *
|
46%
|
fat: 25.76g |
| |
protein: 29.03g |
| |
carbs: 50.88g |
|
2783*
|
2234
|
| Wed 1st: |
961 *
|
80%
|
fat: 29.73g |
| |
protein: 32.66g |
| |
carbs: 122.10g |
|
3020*
|
2059
|
| March 2015 |
| Tue 31st: |
1085 *
|
90%
|
fat: 48.99g |
| |
protein: 42.88g |
| |
carbs: 120.97g |
|
-
|
-
|
| Mon 30th: |
1521 *
|
127%
|
fat: 86.66g |
| |
protein: 63.29g |
| |
carbs: 132.44g |
|
2783*
|
1262
|
| Sun 29th: |
850 *
|
71%
|
fat: 29.00g |
| |
protein: 35.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 28th: |
1027 *
|
86%
|
fat: 42.22g |
| |
protein: 49.72g |
| |
carbs: 113.62g |
|
3011*
|
1984
|
| Fri 27th: |
1634 *
|
136%
|
fat: 59.37g |
| |
protein: 76.81g |
| |
carbs: 200.30g |
|
-
|
-
|
| Thu 26th: |
1289 *
|
107%
|
fat: 63.68g |
| |
protein: 64.54g |
| |
carbs: 120.32g |
|
2663*
|
1374
|
