| June 2015 |
| Mon 22nd: |
842 *
|
50%
|
fat: 47.85g |
| |
protein: 50.77g |
| |
carbs: 51.76g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
824 *
|
48%
|
fat: 41.31g |
| |
protein: 75.45g |
| |
carbs: 41.46g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
349 *
|
21%
|
fat: 11.35g |
| |
protein: 21.71g |
| |
carbs: 45.32g |
|
1632*
|
 1283
|
| Tue 28th: |
1029 *
|
61%
|
fat: 43.99g |
| |
protein: 52.91g |
| |
carbs: 112.72g |
|
1649*
|
620
|
| Mon 27th: |
849 *
|
50%
|
fat: 27.62g |
| |
protein: 66.71g |
| |
carbs: 84.84g |
|
-
|
-
|
| Thu 23rd: |
656 *
|
39%
|
fat: 41.78g |
| |
protein: 64.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 22nd: |
1129 *
|
66%
|
fat: 54.68g |
| |
protein: 40.66g |
| |
carbs: 87.22g |
|
-
|
-
|
| Tue 21st: |
1081 *
|
64%
|
fat: 37.33g |
| |
protein: 38.90g |
| |
carbs: 148.36g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
709 *
|
42%
|
fat: 20.25g |
| |
protein: 47.28g |
| |
carbs: 89.72g |
|
1778*
|
1069
|
| August 2014 |
| Mon 18th: |
815 *
|
48%
|
fat: 31.66g |
| |
protein: 29.25g |
| |
carbs: 108.79g |
|
-
|
-
|
| Sun 17th: |
166 *
|
10%
|
fat: 0.90g |
| |
protein: 21.70g |
| |
carbs: 17.40g |
|
-
|
-
|
| Sat 16th: |
1044 *
|
61%
|
fat: 21.30g |
| |
protein: 31.40g |
| |
carbs: 180.08g |
|
-
|
-
|
| Fri 15th: |
543 *
|
32%
|
fat: 19.27g |
| |
protein: 26.96g |
| |
carbs: 67.94g |
|
-
|
-
|
| Thu 14th: |
1238
|
73%
|
fat: 65.81g |
| |
protein: 40.24g |
| |
carbs: 120.80g |
|
-
|
-
|
| Wed 13th: |
1448 *
|
85%
|
fat: 69.15g |
| |
protein: 48.61g |
| |
carbs: 168.08g |
|
1600*
|
152
|
| Tue 12th: |
1111 *
|
65%
|
fat: 46.86g |
| |
protein: 65.15g |
| |
carbs: 113.21g |
|
1575*
|
464
|
