| February 2023 |
| Tue 21st: |
492 *
|
62%
|
fat: 13.32g |
| |
protein: 13.93g |
| |
carbs: 81.25g |
|
-
|
-
|
| Mon 20th: |
252 *
|
32%
|
fat: 12.44g |
| |
protein: 4.57g |
| |
carbs: 35.04g |
|
-
|
-
|
| Sun 19th: |
737 *
|
92%
|
fat: 43.21g |
| |
protein: 11.22g |
| |
carbs: 83.20g |
|
-
|
-
|
| Sat 18th: |
187 *
|
23%
|
fat: 4.63g |
| |
protein: 20.68g |
| |
carbs: 18.44g |
|
2018*
|
 1831
|
| December 2022 |
| Sun 18th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
348 *
|
44%
|
fat: 6.33g |
| |
protein: 11.07g |
| |
carbs: 70.77g |
|
-
|
-
|
| Fri 6th: |
364 *
|
46%
|
fat: 11.50g |
| |
protein: 28.06g |
| |
carbs: 38.56g |
|
-
|
-
|
| Thu 5th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Fri 18th: |
1120 *
|
140%
|
fat: 58.00g |
| |
protein: 34.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 17th: |
606 *
|
76%
|
fat: 21.43g |
| |
protein: 39.86g |
| |
carbs: 62.03g |
|
-
|
-
|
| Wed 16th: |
86 *
|
11%
|
fat: 4.97g |
| |
protein: 1.39g |
| |
carbs: 8.91g |
|
-
|
-
|
| Tue 15th: |
698 *
|
87%
|
fat: 22.52g |
| |
protein: 38.67g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 14th: |
389 *
|
49%
|
fat: 11.92g |
| |
protein: 29.17g |
| |
carbs: 41.74g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
1564 *
|
196%
|
fat: 64.19g |
| |
protein: 59.48g |
| |
carbs: 190.63g |
|
-
|
-
|
| Tue 9th: |
895 *
|
112%
|
fat: 42.93g |
| |
protein: 53.06g |
| |
carbs: 76.27g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
79 *
|
10%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
| May 2019 |
| Sun 26th: |
322 *
|
40%
|
fat: 4.03g |
| |
protein: 14.58g |
| |
carbs: 56.73g |
|
1523*
|
1201
|
| Sat 4th: |
542 *
|
68%
|
fat: 18.20g |
| |
protein: 17.11g |
| |
carbs: 78.57g |
|
-
|
-
|
| Thu 2nd: |
303 *
|
38%
|
fat: 14.94g |
| |
protein: 8.78g |
| |
carbs: 33.82g |
|
-
|
-
|
