| November 2015 |
| Mon 2nd: |
212 *
|
21%
|
fat: 3.87g |
| |
protein: 11.21g |
| |
carbs: 32.06g |
|
2037*
|
 1825
|
| October 2015 |
| Fri 30th: |
208 *
|
21%
|
fat: 8.64g |
| |
protein: 6.44g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 1st: |
230 *
|
23%
|
fat: 9.98g |
| |
protein: 4.57g |
| |
carbs: 30.54g |
|
1882*
|
1652
|
| September 2015 |
| Fri 25th: |
425 *
|
42%
|
fat: 10.39g |
| |
protein: 15.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Thu 17th: |
611 *
|
61%
|
fat: 27.50g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
1917*
|
1306
|
| Thu 3rd: |
554 *
|
55%
|
fat: 17.45g |
| |
protein: 27.05g |
| |
carbs: 71.17g |
|
2199*
|
1645
|
| July 2015 |
| Wed 15th: |
584 *
|
58%
|
fat: 21.23g |
| |
protein: 30.79g |
| |
carbs: 67.50g |
|
2193*
|
1609
|
| Sat 11th: |
474 *
|
47%
|
fat: 11.04g |
| |
protein: 14.95g |
| |
carbs: 77.38g |
|
-
|
-
|
| Fri 10th: |
1012 *
|
101%
|
fat: 23.67g |
| |
protein: 52.25g |
| |
carbs: 149.44g |
|
-
|
-
|
| Fri 3rd: |
495 *
|
50%
|
fat: 14.13g |
| |
protein: 15.38g |
| |
carbs: 80.33g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
628 *
|
63%
|
fat: 24.84g |
| |
protein: 33.67g |
| |
carbs: 72.57g |
|
2137
|
1509
|
| Sat 22nd: |
1131 *
|
113%
|
fat: 23.92g |
| |
protein: 114.51g |
| |
carbs: 116.14g |
|
2150
|
1019
|
| Mon 10th: |
183 *
|
18%
|
fat: 8.00g |
| |
protein: 11.04g |
| |
carbs: 16.34g |
|
-
|
-
|
| Sun 9th: |
1022
|
102%
|
fat: 27.96g |
| |
protein: 42.09g |
| |
carbs: 150.69g |
|
1967
|
945
|
| Fri 7th: |
432 *
|
36%
|
fat: 11.04g |
| |
protein: 13.36g |
| |
carbs: 76.52g |
|
-
|
-
|
| Thu 6th: |
194 *
|
16%
|
fat: 2.63g |
| |
protein: 5.45g |
| |
carbs: 37.95g |
|
2289*
|
2095
|
| Sun 2nd: |
670 *
|
56%
|
fat: 13.12g |
| |
protein: 19.72g |
| |
carbs: 120.90g |
|
2019
|
1349
|
| Sat 1st: |
1188 *
|
99%
|
fat: 41.74g |
| |
protein: 38.98g |
| |
carbs: 143.90g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
558 *
|
46%
|
fat: 12.44g |
| |
protein: 17.60g |
| |
carbs: 97.56g |
|
1978*
|
1420
|
| Thu 27th: |
959
|
80%
|
fat: 30.94g |
| |
protein: 41.88g |
| |
carbs: 133.62g |
|
2247*
|
1288
|
