| January 2014 |
| Mon 6th: |
946
|
27%
|
fat: 39.74g |
| |
protein: 63.03g |
| |
carbs: 99.01g |
|
3902
|
 2956
|
| Sat 4th: |
1285
|
37%
|
fat: 44.36g |
| |
protein: 92.09g |
| |
carbs: 134.66g |
|
4095
|
2810
|
| Fri 3rd: |
1009
|
29%
|
fat: 32.97g |
| |
protein: 67.06g |
| |
carbs: 115.55g |
|
3973
|
2964
|
| December 2013 |
| Tue 31st: |
1462
|
42%
|
fat: 85.62g |
| |
protein: 85.88g |
| |
carbs: 95.00g |
|
4158
|
2696
|
| Mon 30th: |
1182
|
34%
|
fat: 67.08g |
| |
protein: 81.64g |
| |
carbs: 82.47g |
|
3900
|
2718
|
| Fri 27th: |
1326
|
38%
|
fat: 81.68g |
| |
protein: 87.32g |
| |
carbs: 68.77g |
|
3892
|
2566
|
| Sun 22nd: |
1086
|
31%
|
fat: 50.73g |
| |
protein: 63.37g |
| |
carbs: 101.89g |
|
3930
|
2844
|
| Sat 21st: |
1250
|
36%
|
fat: 61.95g |
| |
protein: 94.63g |
| |
carbs: 92.68g |
|
3688
|
2438
|
| Fri 20th: |
778
|
22%
|
fat: 36.00g |
| |
protein: 66.84g |
| |
carbs: 47.54g |
|
3688
|
2910
|
| Wed 18th: |
1421
|
41%
|
fat: 61.02g |
| |
protein: 78.93g |
| |
carbs: 132.01g |
|
4095
|
2674
|
| Tue 17th: |
1231
|
35%
|
fat: 59.46g |
| |
protein: 71.77g |
| |
carbs: 104.88g |
|
3757
|
2526
|
| Mon 16th: |
1230
|
35%
|
fat: 79.16g |
| |
protein: 70.99g |
| |
carbs: 71.19g |
|
3696
|
2466
|
| Sun 15th: |
1524
|
44%
|
fat: 110.12g |
| |
protein: 78.10g |
| |
carbs: 47.83g |
|
3849
|
2325
|
| Wed 11th: |
1037
|
30%
|
fat: 61.99g |
| |
protein: 81.31g |
| |
carbs: 44.06g |
|
3861
|
2824
|
| Tue 3rd: |
1375
|
39%
|
fat: 61.72g |
| |
protein: 122.68g |
| |
carbs: 76.69g |
|
3753
|
2378
|
| Mon 2nd: |
2100
|
60%
|
fat: 111.43g |
| |
protein: 125.26g |
| |
carbs: 145.17g |
|
4360
|
2260
|
| Sun 1st: |
1754
|
50%
|
fat: 60.47g |
| |
protein: 85.12g |
| |
carbs: 220.99g |
|
3874
|
2120
|
| November 2013 |
| Wed 27th: |
2331
|
67%
|
fat: 89.54g |
| |
protein: 144.09g |
| |
carbs: 243.02g |
|
3885
|
1554
|
| Tue 26th: |
1213
|
35%
|
fat: 59.65g |
| |
protein: 109.63g |
| |
carbs: 58.19g |
|
4370
|
3157
|
| Mon 25th: |
1688
|
48%
|
fat: 107.40g |
| |
protein: 85.83g |
| |
carbs: 95.23g |
|
3998
|
2310
|
