| February 2014 |
| Tue 25th: |
428 *
|
36%
|
fat: 22.53g |
| |
protein: 48.45g |
| |
carbs: 5.46g |
|
-
|
-
|
| Wed 19th: |
845 *
|
70%
|
fat: 43.33g |
| |
protein: 81.08g |
| |
carbs: 29.23g |
|
-
|
-
|
| Wed 12th: |
28 *
|
2%
|
fat: 1.13g |
| |
protein: 0.37g |
| |
carbs: 4.13g |
|
-
|
-
|
| Tue 11th: |
120 *
|
10%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 10th: |
1580 *
|
132%
|
fat: 61.61g |
| |
protein: 114.33g |
| |
carbs: 49.39g |
|
3111*
|
 1531
|
| Sat 8th: |
920 *
|
77%
|
fat: 43.31g |
| |
protein: 50.14g |
| |
carbs: 88.56g |
|
2602*
|
1682
|
| Thu 6th: |
1644 *
|
137%
|
fat: 75.97g |
| |
protein: 153.77g |
| |
carbs: 30.47g |
|
2665*
|
1021
|
| Wed 5th: |
1339 *
|
112%
|
fat: 34.80g |
| |
protein: 127.12g |
| |
carbs: 31.19g |
|
3024*
|
1685
|
| Tue 4th: |
1780 *
|
148%
|
fat: 73.58g |
| |
protein: 183.16g |
| |
carbs: 26.46g |
|
2724*
|
944
|
| Mon 3rd: |
1235 *
|
103%
|
fat: 59.53g |
| |
protein: 107.45g |
| |
carbs: 17.46g |
|
3054*
|
1819
|
| Sat 1st: |
2718 *
|
226%
|
fat: 103.58g |
| |
protein: 94.02g |
| |
carbs: 268.54g |
|
2487*
|
 231
|
| January 2014 |
| Thu 30th: |
-
|
-
|
|
2940*
|
-
|
| Wed 29th: |
1294 *
|
108%
|
fat: 38.74g |
| |
protein: 147.18g |
| |
carbs: 34.77g |
|
2960*
|
1666
|
| Tue 28th: |
1512 *
|
126%
|
fat: 53.44g |
| |
protein: 114.91g |
| |
carbs: 31.00g |
|
2901*
|
1389
|
| Mon 27th: |
1037 *
|
86%
|
fat: 37.51g |
| |
protein: 101.75g |
| |
carbs: 17.69g |
|
2335*
|
1298
|
| Sat 25th: |
180 *
|
15%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 24th: |
1042 *
|
87%
|
fat: 35.48g |
| |
protein: 98.93g |
| |
carbs: 27.14g |
|
2947*
|
1905
|
| Thu 23rd: |
1276 *
|
106%
|
fat: 51.54g |
| |
protein: 115.06g |
| |
carbs: 28.22g |
|
3183*
|
1907
|
| Wed 22nd: |
2509 *
|
209%
|
fat: 94.69g |
| |
protein: 131.07g |
| |
carbs: 173.05g |
|
2367*
|
142
|
| Tue 21st: |
1623 *
|
135%
|
fat: 61.92g |
| |
protein: 104.42g |
| |
carbs: 51.88g |
|
2964*
|
1341
|
| Mon 20th: |
1563 *
|
130%
|
fat: 48.16g |
| |
protein: 165.10g |
| |
carbs: 42.73g |
|
2881*
|
1318
|
